Helping You Shape a Positive Future for Yourself and Your Loved Ones
Life can be challenging.  Sometimes those challenges can invigorate us. Sometimes they can make us feel anxious, depressed, sad, angry, or uncertain.
My goal is to assist you in working through your life and relationship challenges so you can create more satisfaction and joy in your life.  As little as an hour a week can help you:
  • create intimacy and trust in your relationships and your marriage
  • cope with stress or addictions in your life
  • release anxiety about your job, career, health, or family issues
  • decrease uncertainty about having and raising children or aging
  • dissolve anger and conflict at home or at work
  • enliven and release the forces of positive growth already present within you


My services include counseling for individuals, teens, couples, and families dealing with:
  • Relationship difficulties (individually and in couples), including anger and conflict, commitment, jealousy, finances, and pre-marital issues. 
  • Parent/Child relationship challenges
  • Blended family transitions
  • Life milestones such as aging, relocating, career or job change, separation or divorce
  • Depression/ Anxiety/Panic Attacks
  • Menopause and Women's Issues
  • Healing feelings of inadequacy in order to recover your authentic self

I take various insurance including Anthem Blue Cross, Blue Cross/Blue Shield, Healthnet/MHN, Aetna, Magellan, Kaiser (through Beacon Options), and cash or credit card pay.
Sarlat - JB & Friend
Call or Email Today for a No-charge Phone Consultation
Day or evening appointments.
Pamela Adams, M.A., L.M.F.T.   
Licensed Marriage & Family Therapist, MFC#39615
Certified Management Consultant & Trainer
At Psychology Today: